Ingredients
1 egg white
1 cup (110 g) almond flour
2 tablespoons (30 mL) water
2 whole eggs
2 tablespoons (40 g) honey
¼ teaspoon salt
J teaspoon baking soda
pinch of cinnamon powder
ghee for cooking pancakes
Instructions
1. In a small bowl, add in the egg white and beat it until it is stiff
2. You may also use a mixer with whisk blades to do this
3. In a separate bowl, mix together all the other ingredients until smooth
4. Fold the egg white slowly into this mixture and stir it gently to make a light, airy batter
5. Meanwhile turn the stovetop onto medium heat, and add in ghee to oil a flat pan
6. Drop in the batter in 3-inch circles and allow the pancakes to cook on one side before flipping them over to the other
7. They should be golden brown and cooked through when done
8. Repeat the process until all the batter is used up
Yield
7-8 mini pancakes (3-inches in diameter)
The SCD for Autism & ADHD: (Cookbook Section) by Pamela Ferro & Raman Prasad
is licensed under CC BY-NC 4.0
