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WAKE-UP SCRAMBLED EGGS
You can try this scrambled recipe on top of the Basic Bread, with some of Nonnie’s SCD ketchup drizzled on top.
Ingredients
3 eggs 1-2 slices SCD-safe prosciutto, chopped into bits G cup (15 g) spinach, chopped fine salt and black pepper to taste ½ teaspoon (2 mL) olive oil
Instructions
1. Crack eggs and mix together in a bowl with the chopped prosciutto, spinach, salt and pepper
2. On the stovetop, grease an egg pan with the olive oil over medium heat, and pour in the egg mixture
3. Scramble the eggs over the stove by stirring until the eggs are cooked
4. Remove and serve immediately
Yield
1-2 servings
This recipe originally appeared in the cookbook section of The SCD for Autism and ADHD by Pamela Ferro & Raman Prasad.
