Ingredients
4 large egg whites
¾ cup (255 g) honey
2 cups (440 g) unsweetened, finely shredded coconut*
1 teaspoon fresh ginger, peeled and grated
1 teaspoon orange zest
1 teaspoon cinnamon powder
Instructions
1. In a mixing bowl, beat the egg whites with an electric whisk, or by hand, until stiff
2. Meanwhile, combine the honey, coconut, ginger, orange zest, and cinnamon powder together in a separate bowl
3. Gently fold in the stiff egg whites into the coconut mixture
4. Next, drop the batter at regular intervals onto a greased baking tray
5. Bake in an oven at 250°F (120°C or gas mark ½), for 20-30 minutes, or until the macaroons are crisp and dry
6. They should be golden on the edges
7. *Note: Wait for at least 3 months after symptoms have cleared to try any kind of shredded coconut
Yield
20-25 macaroons
The SCD for Autism & ADHD: (Cookbook Section) by Pamela Ferro & Raman Prasad
is licensed under CC BY-NC 4.0
