Ingredients
4 carrots, peeled and ends trimmed
6 eggs
½ cup (170 g) honey
1 tablespoon (15 ml) vanilla extract
½ cup (120 ml) sunflower oil
½ teaspoon sea salt
G teaspoon baking soda
½ cup (55 g) coconut flour, sifted (do not skip sifting)
Instructions
1. Preheat the oven to 325°F (165°C or gas mark 3)
2. In a processor, gently drop in the carrots and pulse until they are blended
3. Next, add the eggs in with the honey, vanilla extract, and sunflower oil
4. Pulse and mix these together
5. Finally, add in the dry ingredients: the coconut flour, sea salt, and baking soda
6. Mix together until the batter is fully combined
7. Line muffin pans with liners, and drop in the batter
8. Bake for 25-30 minutes, or until a knife comes out clean
Yield
12 large, or 16 mini muffins
The SCD for Autism & ADHD: (Cookbook Section) by Pamela Ferro & Raman Prasad
is licensed under CC BY-NC 4.0
