Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
PEANUT BUTTER AND BANANA SMOOTHIE

Ingredients
1 whole frozen ripe banana cut in pieces
4-5 tablespoons SCD yogurt
1 tablespoon dry curd cottage cheese
1 tablespoon natural peanut butter
honey to taste
 

Instructions
1. Combine all ingredients in a blender until they are well mixed.
 

Notes


Alysa
- PA