Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
COCONUT MILK

Ingredients
1/2 cup grated unsweetened coconut
1/2 cup boiling water
 

Instructions
1. In blender or food processor combine grated unsweetened coconut and boiling water.

2. Blend until coconut is finely ground. Strain through a fine sieve or a piece of clean muslin.

3. Squeezing to extract all the liquid.

4. Discard coconut. Makes about 1/2 cup.
 

Notes


Gay B.