Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
AVOCADO MUFFINS

Ingredients
1/4 cup butter
1/4 cup honey
1 egg
1 pureed avocado
1 cup toasted slivered almonds
1 cup yogurt
2 cup nut flour
1/2 teaspoon baking soda
 

Instructions
1. Preheat oven to 375 degrees F and prepare muffin pans.

2. Cream butter and honey.

3. Beat in the egg.

4. Blend in the avocado, yogurt and nuts.

5. Lastly, add the flour and mix gently but thoroughly until the ingredients are moistened and combined.

6. Place in pans and sprinkle each with topping. Bake for 20 to 25 minutes.
 

Notes


Loving Care, GAY