Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
BANANAS FOSTER

Ingredients
4 bananas
1 tbsp lemon juice
1 tbsp melted butter
honey to sweeten
1/4 teaspoon cinnamon
pinch nutmeg
2 tablespoons orange juice
 

Instructions
1. Peel and cut bananas in half crosswise and then halve lengthwise.

2. Brush with lemon juice and place in microwave safe dish.

3. Combine butter, honey, spices and juice and drizzle over bananas.

4. Cover loosely with plastic wrap and microwave on high for 4-5 min.

5. Serve with vanilla frozen yogurt/ice cream if desired.
 

Notes


Tammy