Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
DRIED BANANA-DATE TRAIL MIX

Ingredients
unsweetened dried banana chips
dates (whole, uncoated)
unsweetened shredded coconut
1-2 tablespoons butter
1 tablespoon honey
 

Instructions
1. In a small fry pan, melt honey and butter. Remove from heat.

2. Mix in dried banana chips, dates and unsweetened shredded coconut.

3. I store this in the refrigerator.
 

Notes


Lori