Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

MICHELLE'S SUNBURGERS     [print]  |  [comments]

1 cup ground sunflower seeds*
1/2 cup grated raw carrots
1/2 cup finely chopped celery
2 tablespoons onion, chopped
1 tablespoon parsley, chopped
1/4 cup tomato sauce
1 egg
1 tablespoon oil
1/4 teaspoon salt
1/2 teaspoon basil
1 tablespoon chopped green pepper

1. Mix all ingredients and pat into a 9 inch square pan.

2. Bake at 350 F (180 C) for 20-25 minutes.

3. Cut into squares -- can eat in lieu of burgers.

Tara Gustafson
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