Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

KERI'S SPAGHETTI SQUASH PARMESAN     [print]  |  [comments]

1 spaghetti squash (about 3 lbs)
2/3 tablespoons butter
1/2 cup freshly grated Parmesan
salt to taste
pepper to taste

1. Prick squash about 10-15 times with fork. Add whole to pot of boiling water, and boil for 35-45 min., or until soft when pressed.

2. Cool, cut in half and scoop out seeds.

3. Separate squash into strands with fork and place in sauté pan with 2-3 tbsp. water.

4. Cook over med. heat until squash is tender.

5. Add butter and cheese and mix until melted.

6. Salt and pepper to taste.

7. Serve with additional grated Parmesan.

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