Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
KERI'S SPAGHETTI SQUASH PARMESAN     [print]  |  [comments]

Ingredients
1 spaghetti squash (about 3 lbs)
2/3 tablespoons butter
1/2 cup freshly grated Parmesan
salt to taste
pepper to taste

Instructions
1. Prick squash about 10-15 times with fork. Add whole to pot of boiling water, and boil for 35-45 min., or until soft when pressed.

2. Cool, cut in half and scoop out seeds.

3. Separate squash into strands with fork and place in sauté pan with 2-3 tbsp. water.

4. Cook over med. heat until squash is tender.

5. Add butter and cheese and mix until melted.

6. Salt and pepper to taste.

7. Serve with additional grated Parmesan.

Notes
Keri
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