Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
KERI'S CAULIFLOWER AND MUSHROOM SOUP     [print]  |  [comments]

Ingredients
1 1/4 lbs. cauliflower, washed and cut into florets
8 ounces mushrooms (preferably cremini), washed and sliced
1 clove garlic, minced
1 1/2 tablespoons olive oil
salt
pepper

Instructions
1. Heat olive oil in a large casserole over med-high heat until shimmering.

2. Add mushrooms and saute 5 min. until softened.

3. Add garlic and saute 1 min.

4. Add cauliflower and 5 c. water.

5. Bring to a boil and then simmer 5-7 min. until cauliflower is tender.

6. Transfer to blender or food processor and puree until smooth.

7. Season with salt/pepper to taste.

8. Garnish each bowl with a "drizz" of olive oil,a dollop of yogurt or french cream, or grated sharp cheese.

Notes
Keri
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