Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
CROCK POT BEEF STOCK     [print]  |  [comments]

Ingredients
2-3 lbs beef bones
1-2 carrots cut into 1-2 inch segments
2 stalks celery cut into 1 inch segments
1 onion quartered
5-10 sprigs parsley
1 bay leaf
2 leeks cut into 1 inch segments
10 pepper corns
1 teaspoon Thyme
Water

Instructions
1. Combine all the ingredients into the crockpot and cover with water

2. Cook on high for 6-9 hours

3. Skim the fat and use as a base for other recipes or for soup

Notes
Brian
- Mountain View, CA
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