Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
STUFFED CABBAGES     [print]  |  [comments]

Ingredients
1 head cabbage
2 pounds ground beef, pork, or combo of the two
1 medium onion, chopped (more, if desired)
1 clove garlic, minced (more, if desired)
1 container tomato juice (SCD-safe)
sea salt

Instructions
1. Boil head of cabbage, removing leaves as they become tender.

2. In a bowl, mix meat, onion, garlic and salt.

3. Form meat mixture into oval shapes (about 1/3 cup each) and wrap in cabbage leaf.

4. Place stuffed cabbages in dutch oven. Pour can of tomato juice over them. They should all be covered with juice.

5. Bakes for 1-1/2 to 2 hours at 375F deg until bubbly and juice has reduced.

Notes
Debra McFadden
- Pittsburgh, PA
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