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Ingredients
CAKES
1 ripe banana 1 egg 1/4 teaspoon baking soda 2 tablespoons almond flour (approximately) FILLING 3 tablespoons cottage cheese (farmers cheese and SCD yogurt) Instructions
1. I mash the banana in a shallow bowl with a fork.
2. After it is mashed I push to one side of the bowl to make room for the egg. 3. Then I add the egg, soda and scramble until soda is dissolved. 4. Next I add flour to the egg mixture (batter consistency not has thick as the mashed banana). 5. I pour out three pancakes on a greased flat medium hot grill. 6. I cover the grill with a cookie tray to help form the delicate cakes. 7. I cook for about 3 minutes on one side (or until they are formed enough to flip). 8. Flip, cover and cook for another two minutes. 9. Then I put one tablespoons of cottage cheese on each half of the cake and fold in half. 10. Serve topped with legal syrup of your choice. Notes
Conrad; IBS/SCD 18mns <br>Daughter, UC/SCD 13mns
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