Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
CHICKEN PANCAKE WITH VEGETABLES     [print]  |  [comments]

Ingredients
2 chicken breasts
3 egg whites
5 leaves spinach
3 pieces fresh cilantro
1 clove garlic, minced
1 small piece ginger, minced
salt
peppercorn
3 mini carrots (no preservatives)

Instructions
1. In a medium pot, boil breast chicken, add ginger, garic, cilantro, and carrots.

2. Set the timer for 25 minutes. Remove the chicken breast and place in the blender with eggwhites. Blend until the texture suits your taste.

3. In a pan, spread the batter mixture to make a pancake shape.

Notes
Laura Ovens
- Vancouver, Canada
blog comments powered by Disqus
[recipe category list] [all recipes list]

PANCAKE (22)
Apple Pancakes
Apple Pancakes (Adventures)
Banana Hotcakes With Orange Honey Sauce
Cashew And Pear Pancakes
Cheese And Raisin Latkes
Chicken Pancake With Vegetables
Cinnamon-Apple Latkes
Diva'S Pancakes
Dutch Pancake
Eggplant Pancakes With Pine Nuts
Fauxtato Pancakes
Festive Eggnog Banana Pancakes
Grandma's Home Style Pancakes
Heidi's Pancakes
Jessi's Easy Banana Pancakes
Lima Bean Latkes
Manhattan Style Pancakes
Midasgold Pancakes/Waffles
Nancy's Waffles
Peanut Butter Pancakes
Tex-Mex Pancakes
Yasmin's Pancakes