Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
PECAN MUFFINS     [print]  |  [comments]

Ingredients
2 cups pecan flour (I got my from sunnyland farms)
1 cup almond flour
1/2 cup apple souce (homemade) or honey
1/3 cup melted butter
2 large eggs
1 teaspoon baking soda
1/2 teaspoon sea salt

Instructions
1. In a food processor put eggs, butter,apple souce, eggs, baking soda, and salt.

2. Process untill mixed throughly. Add nut flour and process till flour is incorporated.

3. Scoop into muffin tins and bake at 350&F for about 25-30 min.

Notes
Monika
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