Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
STEAK RUB     [print]  |  [comments]

Ingredients
1 teaspoon sea salt
1 teaspoon black pepper
1 teaspoon dry minced garlic
1 teaspoon turmeric
1/4 -1/2 teaspoon cayenne pepper
1 teaspoon oregano

Instructions
1. Rub on steak and let it flavorize for a few hours before cooking.

Notes
Sharon
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