Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
ALMOND FISH     [print]  |  [comments]

Ingredients
8 fish fillets (pollock, cod or flounder)
3/4 cup almond flour
butter
hot sauce
juice from 1/2 lemon

Instructions
1. In large skillet, sauté fish in 1/4 C.-1/2 C. butter. (If fillets are frozen, in skillet, thaw over low heat and pour off water, then add butter.) Fish will break up into pieces.

2. When butter is melted, add almond flour, lemon juice.

3. Add hot sauce in desired amount.

4. Once all ingredients are together, continue to saute for about 5 more minutes.

5. Serves 4-6.

Notes
Debra McFadden
- Pittsburgh, PA
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