Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
AVOCADO DIP (2)     [print]  |  [comments]

Ingredients
1 ripe avocado, peeled, pitted, mashed
1/2 cup yogurt
2 teaspoons chopped onion
1/8 teaspoon hot Tobasco Sauce

Instructions
1. Combine all ingredients.

2. Mix thoroughly.

3. Add more hot sauce for "bite."

4. Serve immediately.
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