Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
EGG-FREE ICE CREAM     [print]  |  [comments]

Ingredients
1 cup cashews
2 cups water
honey to taste
2 cups strawberries, blueberries, mango, or peaches (fresh or frozen)

Instructions
1. Using a food processor, blend cashews to make a very fine meal (about 3-4 minutes).

2. Add water, then honey to taste.

3. Drop in fruit and process till cashews aren't grainy.

4. Chill in freezer for about 15 minutes then pour into an ice cream maker. Process for about half an hour, enjoy fresh. (Left overs can be frozen and the consistency is like Breyer's all natural ice cream, or it can be kept cold and served as a "milk shake")

Notes
Mallory
- Camas, Washington
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