Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
SWISS STEAK     [print]  |  [comments]

Ingredients
1-1/2 to 2 pounds round steak
2 tablespoons almond flour
1 teaspoon salt
1/8 teaspoon pepper
2 tablespoons salad oil
16 ounces tomatoes, cut up
1 onion, sliced
1 stalk celery, thinly sliced

Instructions
1. Cut steak into serving-size pieces. Coat with almond flour, salt, and pepper.

2. In large skillet, brown meat in hot oil. Pour off excess fat.

3. In slow-cooking pot, combine meat with tomatoes, onion, and celery.

4. Cover pot and cook on low for 6 to 8 hours or until tender.
blog comments powered by Disqus
[recipe category list] [all recipes list]

CROCKPOT (14)
Beef Stew (2)
Cranberry Pork Roast
Creole Zucchini
Crock Pot Beef Stock
Crock Pot Turkey Dish
Double Squash Combo
Herb Chicken
Italian Pot Roast
Poached Chicken
Roast Chicken
Slow Cooker Roasted Pecans
Stewed Tomatoes
Swiss Beef Birds
Swiss Steak