Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

BEEF STEW (2)     [print]  |  [comments]

2 pounds beef stew meat, cut into 1 1/2-inch cubes
2 tablespoons oil
1 bay leaf
1 onion, chopped
1/4 teaspoon pepper
2 teaspoons salt
1 teaspoon honey
6 carrrots, peel and sliced or quarterd
1 cup celery, sliced
12 small white onions
4 cups water

1. Heat oil in skillet. Brown meat on all slides.

2. In slow-cooking pot, combine browned beef, bay leaf, chopped onion, pepper, salt, honey, and vegetables.

3. Pour water over all. Cover and cook on low 8 to 10 hours.
blog comments powered by Disqus
[recipe category list] [all recipes list]

Beef Stew (2)
Cranberry Pork Roast
Creole Zucchini
Crock Pot Beef Stock
Crock Pot Turkey Dish
Double Squash Combo
Herb Chicken
Italian Pot Roast
Poached Chicken
Roast Chicken
Slow Cooker Roasted Pecans
Stewed Tomatoes
Swiss Beef Birds
Swiss Steak