Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
MACAROONS     [print]  |  [comments]

Ingredients
1 1/2 cups unsweetened shredded coconut
1/2 cup unsweetened chopped dates
1/2 cup chopped walnuts
1/2 cup almond flour(adjusted)
1 egg beaten
1/2 cup honey (or more to taste)
1/8 teaspoon salt
pinch ground anise or any other similar sweet spice optional

Instructions
1. Mix all ingredients well. Adjust almond flour so that dough has a cookie dough consistency. I mean that you can take a spoonful and it holds together well.

2. Place walnut size pieces on a greased cookie sheet about 1 inch apart.

3. Bake at 350 F (180 C) for about 15 mins. or until edges and top are browned. Don't overcook, you want them very moist in the middle.
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