Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
CECILIA'S MACAROONS     [print]  |  [comments]

Ingredients
4 large egg whites
1 cup honey
450 grams dessicated coconut

Instructions
1. Beat the egg whites with an electric whisk, until very stiff.

2. Gently warm the honey until it becomes runny.

3. Drizzle the slightly warmed honey into the egg whites, while beating continuously.

4. Gently fold in the other ingredients, then pipe or spoon the mixture in small blobs onto a greased baking tray.

5. You do not need to actually BAKE them, instead you dry them out. Oven temperature: 120 degrees Celsius, until the blobs are crisp and dry.

6. This will take a long time - at least an hour. Then turn off the oven and allow the food to cool inside - this adds even more drying time.

Notes
Cecilia
Melbourne, Australia
blog comments powered by Disqus
[recipe category list] [all recipes list]

COOKIE (21)
Aeden's Apple Spice Almond Cookies
Almond Flour Cookies
Cecilia's Almond Meringue Biscuits
Cecilia's Crunchy Meringues
Cecilia's Macaroons
Christmas Cookies
Cinnamon Raisin Biscotti
Deanna's Macaroons
Dried Fruit Sweetmeats
Fruit-Filled Meringue Cups
Gingerbread Cookies
Hamantaschen
Honey-Almond Biscotti
Jabin's Peanut Butter Balls
Lucy's Favorite Cookies
Lucy's Macaroons
Macaroons
Peanut Butter Balls [1]
Peanut Butter Balls [2]
Scd Cut-Out Cookies
Spicy Walnut Cookies