Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
TANDOORI CHICKEN     [print]  |  [comments]

Ingredients
2 1/2 pounds chicken pieces, skinned
1 juicy lemon
1 3/4 cup SCD plain yogurt
1 medium onion, peeled and quartered
1 clove garlic, peeled
3/4 inch cube of fresh ginger, peeled and quartered
2 teaspoons garam masala
1 teaspoon salt

Instructions
1. Cut two long slits into each piece of chicken.

2. Spread the chicken pieces out on a large platter.

3. Sprinkle half the salt and squeeze the juice from 3/4 of the lemon over them. Make sure this gets into the slits you have made. Turn the chicken over and repeat these steps with the remaining salt and lemon juice.

4. Combine the yogurt, onion, garlic, ginger and garam masala in a food processor or blender. Blend until you have a smooth paste.

5. Add the chicken and any accumulated juices into a bowl with the yogurt marinade. Mix well, making sure that the marinade gets into the slits.

6. Cover and refrigerate for 6-24 hours (the longer the better!).

7. Grill the chicken on a BBQ or bake in the oven at the highest possible temp for 20-25 minutes.
blog comments powered by Disqus
[recipe category list] [all recipes list]

CHICKEN (41)
Almond Crusted Chicken
Barbequed Chicken
Bianca's Mango Chicken
Breaded Chicken Tenders
Broiled Yogurt-Ginger Chicken Breasts
Charlene's Easy Saucy Chicken
Chicken A La Shawn
Chicken Avocado Boats
Chicken Avocado Tots
Chicken Cacciatore
Chicken Diablo
Chicken Liver Spaghetti
Chicken Meatball Appetizers
Chicken Picatta
Chicken Salad
Chicken Sausage
Chicken Stock/Soup
Chicken Tikka
Chinese Chicken Morsels
Glazed Chicken Strogonoff
Herb Chicken
Jamaican Jerked Chicken
Keri's Braised Chicken With Vegetables
Lemon-Pepper Chicken With Honey Lemon Sauce
Marilyn's Chicken Spread
Murg Man Pasand - Chicken In Almond Sauce
Oven Fried Honey Chicken
Pam's Chicken Salad
Pepper-Lime Chicken
Perfect Roast Chicken
Poached Chicken
Poulet De Province (French Style Chicken)
Roast Chicken
Roast Cornish Hen
Shake & Bake Chicken
Spicy Chicken Tenders
Stuffed Chicken Breast
Szechuan Chicken
Szechuan Chicken And Noodles
Tandoori Chicken
Tasia's Greek Chicken