Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
SZECHUAN CHICKEN AND NOODLES     [print]  |  [comments]

Ingredients
1 pat butter
1 tablespoon sunflower oil
1 flat chicken cutlet (skinless boneless breast)
1 red bell pepper cut in flat thin strips
1 zucchini, peeled, and cut into noodles with potato peeler
1 clove garlic, minced
6 blanched almonds
1 piece fresh ginger, minced
1/2 cup tomato juice
1 tablespoon honey
1 teaspoon mustard
few drops vinegar
salt and pepper to taste

Instructions
1. Slice chicken cutlet on slant into paper thin strips.

2. Heat medium skillet. Add oil and butter. Add next six ingredients and stir fry until well cooked, about 5-7 minutes.

3. Add remaining ingredients and continue to cook another 5 minutes.

4. Cool before serving. Have fun with chopsticks!

Notes
Carol Frilegh
- Canada
blog comments powered by Disqus
[recipe category list] [all recipes list]

CHICKEN (41)
Almond Crusted Chicken
Barbequed Chicken
Bianca's Mango Chicken
Breaded Chicken Tenders
Broiled Yogurt-Ginger Chicken Breasts
Charlene's Easy Saucy Chicken
Chicken A La Shawn
Chicken Avocado Boats
Chicken Avocado Tots
Chicken Cacciatore
Chicken Diablo
Chicken Liver Spaghetti
Chicken Meatball Appetizers
Chicken Picatta
Chicken Salad
Chicken Sausage
Chicken Stock/Soup
Chicken Tikka
Chinese Chicken Morsels
Glazed Chicken Strogonoff
Herb Chicken
Jamaican Jerked Chicken
Keri's Braised Chicken With Vegetables
Lemon-Pepper Chicken With Honey Lemon Sauce
Marilyn's Chicken Spread
Murg Man Pasand - Chicken In Almond Sauce
Oven Fried Honey Chicken
Pam's Chicken Salad
Pepper-Lime Chicken
Perfect Roast Chicken
Poached Chicken
Poulet De Province (French Style Chicken)
Roast Chicken
Roast Cornish Hen
Shake & Bake Chicken
Spicy Chicken Tenders
Stuffed Chicken Breast
Szechuan Chicken
Szechuan Chicken And Noodles
Tandoori Chicken
Tasia's Greek Chicken