1 ripe banana
about 7 strawberries ( add more for desired taste)
1/2 to 3/4 cup of pineapples
1. Put all the ingridients in a blender and blend it togeher until a smooth texture with no clumps appears.
2. For best results stick it in the freezer for a day, when you take it out, blend it again, so it's like a frozen smoothie.
This smoothie for those days where I really don't feel like eating, but it contains a lot of vitamins that will get me through the day, plus it's really good too!