Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
SKILLET (PITA) BREAD     [print]  |  [comments]

Ingredients
1 egg
1/2 teaspoon baking soda
1/3 cup yogurt
1-1/2 teaspoons oil
honey to taste (optional)
1 cup almond flour

Instructions
1. In a small bowl and with a fork, beat the egg, yogurt and baking soda. Let foam for a minute or two and then beat in the oil and honey. Add the flour last. The batter should be thick.

2. For each pita make a pancake using 2 rounded tablespoons of batter dropped onto a lightly greased skillet. Cook like pancakes over medium heat. When done, move to plate to cool.

3. Split (like a pita) and fill with your favorite sandwich fixings. Wrap extras and store in the fridge. Makes 3 pitas

Notes
Pauline
- Waymart, Pennsylvania
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