Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

TACO SALAD     [print]  |  [comments]

1 lb. ground beef or turkey
olive oil
1 small minced onion (optional)
1 T. chili powder, or more, to taste
1 t. cumin, or more, to taste
1/2 t. garlic powder, or more, to taste
1/2 t. salt, or more, to taste
1/4 t. black pepper
pinch cayenne pepper
1 finely diced tomato
1/2 c. water

assorted salad greens
olive oil
salt and pepper

sliced black olives
sliced tomatoes
home-grated co-jack or other cheese
SCD yogurt
salsa (Pace makes a legal one)
guacamole (under the "Dip" section)

1. Brown meat in a little oil with the onion and seasonings. Add tomato and water and simmer until most of juices are reduced.

2. Place greens on a dinner plate and drizzle with a little olive oil.

3. Sprinkle with salt and pepper. Spoon meat on top of greens and garnish with olives, tomatoes, cheese, yogurt, guacamole and salsa.

4. For the guacamole: Mush up a ripe avocado with a small, ripe, chopped tomato, 1-2 T. lime juice, salt and pepper to taste and a pinch or two of cayenne pepper if you like it hot!

This recipe is courtesy of Beth's blog:

- Michigan
blog comments powered by Disqus
[recipe category list] [all recipes list]

BEEF (36)
Beef & Broccoli Pie
Beef Baked With Yoghurt And Black Pepper
Beef Jerky
Beef Stew
Beef Stew (2)
Beef Strogonoff
Breakfast Omelette
Chorizo Classico Mexican Sausage
Cranberry Pot Roast
Crock Pot Beef Stock
Garlicky Beef And Tomatoes
Hot And Spicy Baby Back Ribs
Italian Pot Roast
Marilyn's Scd Legal Pepperoni
Meat Balls For Tomato Sauce
Meat Loaf
Pastrami-Spiced Flank Steak
Pizza With A Hamburger Crust
Pseudo Moussaka
Shepherd's Pie
Slivered Swiss Steak
South African Biltong
Stuffed Cabbages
Stuffed Flank Steaks
Stuffed London Broil
Swiss Beef Birds
Swiss Steak
Swiss T-Bone Steaks
Taco Salad
Texan Shepard's Pie
Thai Beef
Veal Meatballs, Italian-Style With Sauce
Vegetable And Meat Lasagne
Zucchini Boats
Zucchini-Beef Bake