Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
ITALIAN POT ROAST     [print]  |  [comments]

Ingredients
3/4 pound beef chuck roast
2 tomatoes, chopped
salt
pepper

Instructions
1. Sprinkle meat with salt and pepper. Place in slow-cooking pot.

2. Top with chopped tomatoes.

3. Cover and look on low for 7 to 9 hours or until meat is tender.
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