Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
BEEF & BROCCOLI PIE     [print]  |  [comments]

Ingredients
4 jumbo eggs (or equivalent in smaller eggs)
1 cup SCD yogurt cream cheese
1 pound grated cheddar
1 pound ground round, browned, drained and cooled
10-12 ounces broccoli, lightly steamed, cooled, and chopped
1 teaspoon dried basil
1 teaspoon baking soda

Instructions
1. Blend yogurt cream cheese and eggs. Add basil. Add ground meat and chopped broccoli and stir well. Add grated cheddar cheese and make sure all ingredients are well mixed.

2. Turn into large, well-buttered pie pan or square cake pan. Bake at 325 F-350 F for 35-45 minutes, or until it sounds slightly hollow when tapped in the middle.

Notes
Marilyn
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