Makes the best tasting mayo - Deborah.  Withstands heat well

(As a supplement ingredient)

(As a supplement ingredient)

Sorbitol, mannitol, and xylitol are all sugar alcohols and are not SCD™ legal. They fall under the category of indigestible carbs and sugars, and so allow companies to label things 'sugar free', even though they are providing nutrition to the bacteria that live in your digestive tract.

Maltodextrin is the worst of the small molecules of sugars. It is a very short chain of glucose molecules (derived from starch). The chances of digestion are practically nil. It therefore will feed bacteria and because of its particular structure, Elaine feels it is worse than even lactose.

 

 

Sorbitol, mannitol, and xylitol are all sugar alcohols and are not SCD™ legal. They fall under the category of indigestible carbs and sugars, and so allow companies to label things 'sugar free', even though they are providing nutrition to the bacteria that live in your digestive tract.

Maple syrup is a disaccharide.

 

It is a mucilaginous herb. Mucilaginous herbs are loaded with starch. This starch is food for the pathogens that the SCD™ is designed to starve out.

 

If homemade and ingredients are honey and yeast, commercial is likely to have sugar added and is illegal

All fesh or frozen meats with no additives or processing are legal including beef, lamb, pork, liver, kidney, oxtail and tongue

 

Most have additives such as starch, lactose and sugar e.g. hot dogs, turkey loaf, spiced ham, bologna, smoked meats.

 

All types are Legal

Fluid milk of any kind is not permitted.

 

 

 

The main constituent of Molo-cure is aloe. Aloe is not SCD™ compliant as it contains mucilaginous polysaccharides as well as increasing the release of tumor necrosis factor which is associated with IBD inflammation and increased immune stimulation.

May be used occasionally.

 

Regardless of whether it is SCD™ legal or not, we should all try to avoid it. MSG can be a potent neurotoxin.

Slimy, mucilaginous substances are often prescribed as some think the "coating" properties are helpful to the intestines. They aren't. We who have compromised guts cannot digest this stuff but our bugs can have quite a party on it.

Slimy, mucilaginous substances are often prescribed as some think the "coating" properties are helpful to the intestines. They aren't. We who have compromised guts cannot digest this stuff but our bugs can have quite a party on it.

May be used occasionally.

 

 

Mustard is legal as long as it doesn't contain illegal ingredients; read the labels carefully.