Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism


tag: yogurt

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Not Allowed

Eating commercial yoghurt is not permitted. Commercial yoghurt may be used as a starter for making homemade yogurt. For directions for making yoghurt
see, How to make yoghurt

source: Breaking the Vicious Cycle website