Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 

Allowed

Red and white wine vinegar also white and cider vinegars are allowed but check the label for added illegals. Balsamic vinegar is not allowed as it has added sugar. However you can make your own legal balsamic vinegar substitute see scdrecipe

source: Breaking the Vicious Cycle website