Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 

See Note

Only the original red Tabasco sauce, labeled "McIlhenny Company Tabasco Brand Pepper Sauce" is legal but as with all manufactured products check the ingredients. The other Tabasco styles all have sugars and gums added.

source: Breaking the Vicious Cycle website