Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
SOY LECITHIN

tag: soy

(back to legal/illegal list)

Allowed

Derived from soy (illegal). There is plenty of good lecithin in egg yolks, and Elaine sees no particular need to take it outside of a whole food. Also see Carlsons fish oil

source: Breaking the Vicious Cycle website