Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 

Not Allowed

Sorbitol, mannitol, and xylitol are all sugar alcohols and are not SCD™ legal. They fall under the category of indigestible carbs and sugars, and so allow companies to label things 'sugar free', even though they are providing nutrition to the bacteria that live in your digestive tract.

source: Breaking the Vicious Cycle website