Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 

Not Allowed

Grinding lignin and tough stuff does not prevent certain microorganisms from thanking you for chewing up their nutrition. The little buggers then respond by eating faster and making more babies and toxins.

source: Breaking the Vicious Cycle website