Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 

Allowed

Figs unpolluted by chemicals or additives are fine, however I find them, especially in dried form; to be a laxative. They also contain hundreds of tiny hard seeds which can be hard on the intestines. I'm still unable to tolerate them after almost a year on the SCD. If I were you I'd leave figs until you've been symptom free for at least a while. - Rob B

source: Breaking the Vicious Cycle website