Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism



Bok Choy is much like cabbage and is legal but you should not use a member of the cabbage family until you are well on your way to getting better. In other words, do not use if you still have diarrhea and gas.

source: Breaking the Vicious Cycle website