Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 

Not Allowed

Pollen is irritating to a damaged gut. Clear, pure, pasteurized honey is okay. Cloudy honey (still containing the pollen) should be avoided. - Sheila

source: Breaking the Vicious Cycle website