Recipes for the Specific Carbohydrate Diet - Crohn's disease, Ulcerative Colitis, Irritable Bowel Syndrome, Celiac, Autism

 
ARTICHOKES (FRENCH)

tag: vegetable

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Allowed

They are the green artichokes that you steam, then dip the leaves in lemon butter and scrape off with your teeth. They have edible hearts and an inedible choke. See,
http://aggie-horticulture.tamu.edu/extension/specialty/globe.html for a picture.

source: Breaking the Vicious Cycle website